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SHIELD TRAINING SYSTEMS, LLC

Strength and Conditioning. Online Coaching and Education.

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2022 SWAT Challenge Training Program – Week 8 – RACE WEEK!
2022 SWAT Challenge Training Program – Week 7
2022 SWAT Challenge Training Program – Week 6
2022 SWAT Challenge Training Program – Week 5
2022 SWAT Challenge Training Program – Week 4

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